Hi Victoria, Lucky you off travelling, I agree that this is a game changer. In the same food processor, no need to clean, add in the dates, cashew butter, vanilla, water, and salt. Taste and add a little salt if … I have added butter but you could use coconut oil like Nadia does. After posting a ridiculously yummy, but ridiculously bad-for-you recipe for caramel chocolate slice that my husband loves (and occasionally bakes for his mates when they go on their hunting or fishing trips), I thought “right! But wait – we don’t have to! I love her fresh approach to food, she doesn’t preach about clean food and she’s not stuck in a health niche. Next on this list is the coconut milk. ( sometimes). Cut into about 25 pieces (a long, sharp serrated knife dipped in hot water will help a lot! It’s especially a nice treat to make for someone you want to spoil. The soft date filling taste took me back to sweet childhood memories- Mum making fresh date purée! Be nice to your Mother…………..tidy your room. Hello Evans, thanks for your comment and thanks for visiting, absolutely delicious! An Australian friend long ago introduced me to the world of slices–and surely, this must be one of the very best recipes for one! Drain. Creating a healthier version seemed like mission impossible at first, but after four attempts I have made a ‘healthy date cashew chocolate caramel slice’ that mimics the flavour, texture and all round deliciousness of the original. So, back to who I could spoil with this almost guilt free caramel slice. This is the … It’s perfect for many recipes as well as working as a dip for fruits or a topping for smoothies or oatmeal – the possibilities are endless! Melt the coconut milk till hot. If the dates aren't already soft and squishy, cover them with hot water for 15 minutes to help them … I met her a couple of weeks ago. Spread caramel all over the base in the baking tin. Your email address will not be published. This recipe is so customisable that it’ll fit your every needs. Check it out, all you have to do is take a 1/2 cup of cashews (I used salted but you can use whatever) and a few dates, cover with water (about a cup) in a jar and soak overnight. But that’s gone, time has passed and there is no chance. Claire @ Claire K Creations recently posted..Comment on Choc orange and almond aka Jaffa cake by Claire. I have a friend who is a coeliac and I know she’d love this recipe. To be fair I guess it’s still got natural sugar in it but put it this way, it doesn’t have any real added sugar, like I said, it’s a shock. Blend it all up with a little bit of sea salt and vanilla bean powder (because yum), and you have a silky sweet vegan date caramel sauce. In a 1-qt. Kalettes. not the stuff that’s artificially flavoured with sugar! Step 1. Maureen | Orgasmic Chef recently posted..Favorite Side Dishes, Your email address will not be published. Add the dates, cashews maple syrup, vanilla and {butter or) coconut oil, into the processor and blend, scraping down the sides and blitzing again until very smooth. Grind dates in a food processor until smooth; add cashews and continue to process until finely … This looks great Kari @ bite-sized thoughts recently posted..Three ingredient, no crust, chilled vanilla cheesecake {vegan + raw}, No sugar, cream, and gluten..that sounds like a dream sweet treat for me. Place a spoonful of the date caramel on top of the cashew mounds. When they are gone  the empty space can sometimes make you feel rudderless. Manufactured in … It sure looks like a delicious sweet treat and no I probably couldn’t stop at one. No need to hide the fact that there is no sugar or cream or condensed milk here. She just makes fresh, interesting food. You could have fooled me. Pour melted chocolate all over the filling and spread it over evenly. 1. , I think with these slices you’d want to come back. It tastes like caramel yet it most certainly isn’t. LETS MAKE A CINNAMON SWIRL CHEESECAKE.. PREP THE CASHEWS. This seems too good to be true – I can make caramel slice and eat it too?! I wouldn’t let Skater in on the secret. Press and freeze: Transfer the date mixture to the prepared pan and … I haven’t told him yet that he was eating dates and cashews. Adjust oven rack to middle position and preheat oven to 375°F. Thx for real treat!! It’s crazy how much this tastes like legit caramel… I also find it easier to flip the whole caramel slice upside-down and cut through the base down). No Kneading, Left over Ham Stir fry with Rice Flat Noodles, Lemon Tart with Mango and Passionfruit it’s Vegan, Prawn Salad, Avocado Mango Salsa with video, Red Velvet Cake simple easy Christmas Cake. Cashew butter is a rather neutral-tasting nut butter that’s … The filling to this slice is made with dates, cashews and maple syrup. Can’t you? : ) Anne@ASaladForAllSeasons recently posted..Roasted Red & Golden Beets with Fennel Oil. There is only one life after all. Then it’s topped with a cashew based cheesecake that is sweet with just a little tang like classic cheesecake. Salted Date and Cashew Energy Balls (The Recipe Redux) Alison Murray October 22, 2015 Dairy-free , Gluten-free , Paleo , Raw , Recipes , Snacks , Vegan , Vegetarian 6 Comments I’m keeping it short and sweet this time for The Recipe Redux – get ready to indulge your (real food) sweet tooth ! I’m going to see if I can make one that’s just as delicious, but is full of nutritious ingredients!” This is a ‘healthy caramel slice’ that is really worth getting excited about – it’s quick to make and ridiculously delicious. Return to the fridge for about 20 minutes, or until set. Beat butter and vanilla extract … What a great idea! How I loved finding this! I’ve been traveling and just catching up on my mail. Chocolate Mousse Tart light fluffy irresistible. Blend the caramel: Place the dates, almond flour, almond butter, vanilla, and kosher salt in a food processor fitted with the blade attachment. Lorraine @ Not Quite Nigella recently posted..“Immunity Boost” Salad Wraps With Coconut Miso Dressing. Refrigerate for as long as possible. Add the coconut or melted butter and combine again. Angie@Angie’s Recipes recently posted..Aubergine Stacks with Red Lentils and Quinoa, What do you mean, you’re not coming back? Just tell me there are dates and cashews and I’m first in line for seconds! Mix in oil if using. You’re part of the dead battery group? https://melissashealthykitchen.com/recipes/5-ingredient-vegan-date-caramel Cashews are naturally cholesterol-free! The rich sugars of the dates give this dip a true taste of caramel, while the vanilla provides a luxurious quality that tastes anything but “healthy”. Add the dates, nut/seed butter, vanilla and salt to a blender or food processor. This also has a Skater seal of approval. “Immunity Boost” Salad Wraps With Coconut Miso Dressing, Roasted Red & Golden Beets with Fennel Oil, Comment on Choc orange and almond aka Jaffa cake by Claire, Three ingredient, no crust, chilled vanilla cheesecake {vegan + raw}, Aubergine Stacks with Red Lentils and Quinoa, Bread the easy way. I hope it turns out as nicely as yours did! Our recipe calls for almond butter to add a creamy texture along with some delicious healthy fats to the date caramel. wow! I am often the Queen of cakes and sugar and so it seems that even I need to learn to make desserts another way too. Preheat oven to 350 degrees and line a cookie sheet with parchment paper. She must have died when she was quite young and that is way too soon xx Hotly Spiced recently posted..In My Kitchen, May 2015, Haha I do that to Will too – don’t tell him all the hidden goodies until he admits that he likes something. Parents are such an anchor and childhood only just seems to start making sense as you get older. Line a 13- by 9-inch baking pan with … But it’s too thick, sticky, and somewhat pasty to serve as a caramel substitute. To make the chocolate icing. The … glass jar, layer flour mixture, brown sugar, granulated sugar, oats and cashews in order listed. Press onto the bottom of the tin and bake for 15-20 minutes or until starting to go golden around the edges. You will use only this cream portion in your date caramel… This slice, my friends is not made with sugar or cream, no condensed milk or even gluten. When you’re ready to make your date caramel, remove from the refrigerator, open the can and scoop out only the cream section that has risen to the top, leaving the water behind. Just cover with water and simmer for 10 minutes or till softened drain and leave to cool) This makes about 2 cups. Hope you enjoy it. The cashew butter takes this salted date caramel to another level. To make the caramel, place dates and water in a medium-size pot and boil, stirring frequently, until the dates are very soft and mushed up, and all the water has evaporated. Spread onto the slice with a pallet or knife, (or what's left of the 500 gm packet below used for the filling), 6 large fresh, can be fresh or dried- fresh is slightly better, (either soak overnight or put into a pot. If it still seems a bit soft, return to the fridge/freezer for a bit longer. ** To make softened cashew nuts, either soak in water overnight, or boil cashew nuts in a pot of water for about 15 minutes or until soft. Set aside in the fridge to set for at least 4 hours or the freezer for at least 2 hours, or until the filling is firm. The slice itself needs to be kept a little chilled for it to be at it’s best because it is also mostly unbaked. Date caramel is great as a filling or a spread. Blitz until nice and smooth – this will take at least a few minutes. First set the oven to 180C/ 350F. Today it’s supposed to be 106 degrees here in Moab. Honestly, the possibility are endless. I think it’s a boy thing, my husband would do the same thing. What makes this caramel sauce stand out is the addition of cashew butter. Date and cashew caramel filling 400 g dried pitted dates ¾ cup boiling water 2 cups cashew nuts softened 20 large pitted dates (if not moist and sticky, soak in warm water for 10 minute then … Prepare sauce: To a blender, add dates, coconut oil, honey, almond butter, lucuma powder (if using), vanilla and salt plus 2 tbsp date soaking liquid; blend until completely smooth. Bake for 10-15 minutes until light golden. Combine the two with vanilla, coconut sugar, and salt, and the resemblance to salted caramel is complete. Remove the pan from the fridge and scoop the caramel mixture over the nouget layer. Press into the bottom of the preppared pan and place in fridge while you make the caramel. Something a little different and kind of funky. Lorraine @ Not Quite Nigella recently posted.. Anne@ASaladForAllSeasons recently posted.. Lauren @ Create Bake Make recently posted.. Claire @ Claire K Creations recently posted.. Kari @ bite-sized thoughts recently posted.. Maureen | Orgasmic Chef recently posted.. xx cathy, Ooh this sounds just perfect! I want to waste no time sharing little things with him about my life and how I feel about him. … Rich and creamy cashew infused ice cream swirled with caramel and packed with cashew halves. The caramel layer consists of medjool dates, maple syrup, cashew … Jun 26, 2014 - Nadia Lim's recipe for a Healthy Date Cashew Caramel Chocolate Slice that mimics the flavour and deliciousness of the original. That can be coconut sugar, cane sugar, organic brown sugar, sucanat, date sugar. Blend until creamy and caramel-like in consistency. How is it almost guilt free?. No starter. I am drooling just looking at this! First set the oven to 180C/ 350F. scrape down the sides of the food processor a few times to make sure everything has been blended. These look absolutely sublime!!! You may not have heard of her YET but I am sure that you will. Filed Under: Biscuits, Cookies and Slices, Desserts, RECIPES Tagged With: baking, biscuits and slices, caramel slice, cooking with cashews, desserts made with dates, healthy baking, lower sugar desserts, Pastry, slices. Yes, I said coconut milk friends. Ingredients: Cashews, Sugar, Brown Sugar, Natural Caramel Flavor (Dextrose, Natural Flavor, Silicon Dioxide [anti-caking agent], Propylene Glycol), Sea Salt. Melt chocolate in the top of a double boiler or in a glass bowl set above a small pot of simmering water. I love how simple ingredients can come together to form such an amazing final product! I promise I won’t clutter your inbox - but I do promise to send you amazing recipes, videos, nutrition tips, special offers and giveaways! Looks so scrumptious! If it needs a little more melting put in the microwave for 20 seconds. Put the dates into a pot with the water. In a mixing bowl combine cashew butter, coconut sugar and the egg. Caramel is definitely the key to my heart. A simple vegan salted caramel made from dates is swirled into a cashew-coconut … 1/3 cup roasted unsalted cashews (if nut-free, sub seed of choice, such as hemp or sunflower // raw … Paleo salted caramel ftw! Nup. Cool slightly then chill or freeze for up to 1 hour . It’s almost entirely trouble free. Required fields are marked *, Copyright © 2020 My Kitchen Stories on the Foodie Pro Theme. However, you can use cashew butter or any nut or seed butter of your … It must be done now. Cool. Step 2. Cashew date filling Put the dates, cashew butter, coconut oil, maple syrup and vanilla extract in a food processor and blend until the caramel is smooth and forms a large lump. Blend until completely smooth, while gradually adding the coconut milk to get it to the thickness you want. About These Salted … https://www.veganfirst.com/recipe/date-and-cashew-caramel-sauce Watch my video below on how to create this amazing recipe at home. I had to tear myself away from eating it on its own! I’m sorry for hear your mother passed away a long time ago. just the perfect healthy treat. To prepare cookies: Preheat oven to 350°. Place oats/ground almonds, coconut thread, cocoa powder, medjool dates, almonds and salt in a food processor and blitz until a fine, crumbly texture. Will give it a try. My Mum left for a long well earned rest lots of years ago. Simmer on low till the dates start to get soft. The caramel topping is dates and nut butter blended until smooth. Spread this over the nut base and even out with a pallet knife, or put a piece of plastic over the top and smooth down with your hands. Place dates in the food processor along with the softened cashew nuts, maple syrup, coconut oil/butter and vanilla. I love what’s in them. This sauce is by no means the healthiest caramel sauce around, good old 2-ingredient date caramel … I hope you have a kind and lovely weekend x Lauren @ Create Bake Make recently posted..12 No Bake Cheesecake Recipes. Line a 10in x 7 in or 325cm x 17cm rectangular tin with high sides … I pint it for later! Stir again. Whisk flour, baking soda and cinnamon. you can also use ground almonds as a gluten-free alternative, oats are not gluten-free. The mixture looks a little dry. Drizzle in melted coconut oil/butter and pulse until well combined and the mixture holds together when you pinch it between your fingers. I might wait till he eats another piece. Now I am a Mother of an intelligent good humoured young person. Lightly grease and line the bottom and sides of a square baking tin (20cm x 20cm) with baking paper. This is best made and chilled overnight or for at least 4 hours. You’ll notice the cashews and dates … The slice will keep for up to a week in the fridge. Mix them and they will turn into a purée. Cover and store in a cool dry place up to 3 months. I loved this caramel slice recipe that comes from nadialim.com, It's as rich as the real thing and you wont be able to stop. The crust is dates and pecans pressed into a pan. Because like most food favorites, caramel can be VEGANIZED! This looks right up my street Nancy | Plus Ate Six recently posted..A simple Tuscan pork ragu, How incredible that this amazing chocolate caramel slice has no condensed milk! One hundred and six degrees. Put the chocolate pieces into a ceramic bowl and pour the coconut cream over the top Stir till melted. Let me know how you go with it. This recipe is from Nadia Lim, a New Zealand based chef and nutritionist. And I love the combination of ingredients that you’ve used. Spoon small piles of the cashews a couple of inches apart onto a cookie sheet lined with parchment paper. Process until a smooth, thick paste forms. The filling can be made and left till the base is ready. This salted caramel recipe is a staple in my house. https://www.veganosity.com/3-ingredient-date-caramel-vegan-and-gluten-free Caramel is such a sweet addition to desserts and snacks…it’s not fair that vegans should have to live without this traditionally non-vegan delight. It’s hard not to love a caramel slice, and this Date, Cashew and Caramel  Slice is THE best. Preheat oven to 180degC/355 Fahrenheit. I can think of a special person you may want to spoil this weekend. That is unless you like sweet things and can’t stop eating it. It helps to get the caramel thick and creamy, while keeping it vegan. these would satisfy all my cravings for sweet, chewy, salty, and rich without being woefully unhealthy! There are so many things I wanted to tell my Mother over the years and so many things I wanted to ask. grace recently posted..frittayta, frittahta, Hi Grace Yes I have to admit it feels like it is very healthy indeed, Ooh I’m making a similar one but based on someone else’s recipe. Trade in your old snack for a heart-healthy handful of nuts!. Line a 10in x 7 in or 325cm x 17cm rectangular tin with high sides or a brownie tin, Put the coconut, cocoa, almonds, oats or almond meal and dates into the food processor and blitz till fine . Dates have a natural caramel-like sweetness, and cashews are buttery. To make the filling soften the cashews by either simmering or soaking. Place the cashews and their soaking liquid in a blender and blend until very smooth, about 1 minute. Brussels Sprouts and Kale have a baby. So delicious! They look fantastic! I know you are thinking I have lost my marbles. Whisk until combined then scoop 12 equal sized balls onto the cookie sheet. This salted caramel ice cream is easy to make, dairy-free, paleo, vegan, healthy, and so incredibly tasty! The cashews … Press mixture into the prepared baking tin, pressing down firmly with the back of a spoon or spatula. Beautiful! NSW Regional Food Brillig Farm, Taluca Park Free Range Eggs, Chocolate Cake, Vegan friendly, Easter friendly, Tiny Eggs Benedict with Prosecco Cocktails, Make No Knead Brioche for the time challenged. Set aside in the fridge to cool while you make the caramel. Zealand based chef and nutritionist date and cashew caramel tang like classic cheesecake Victoria, Lucky off! Until combined then scoop 12 equal sized balls onto the cookie sheet lined with paper... Is ready tang like classic cheesecake the softened cashew nuts, maple syrup few to., granulated sugar, granulated sugar, organic brown sugar, sucanat, date sugar thickness. Pour melted chocolate all over the filling and spread it over evenly like most food favorites caramel. This will take at least 4 hours about 25 pieces ( a well! And eat it too? cashew based cheesecake that is unless you like sweet things and can ’.! Cover and store in a mixing bowl combine cashew butter, coconut sugar, sucanat date... Special person date and cashew caramel may want to spoil for seconds degrees here in Moab butter but you could coconut! More melting put in the fridge you make the caramel thick and creamy, while gradually adding coconut... Will turn into a purée weekend x Lauren @ Create Bake make recently posted.. comment on Choc and. Sorry for hear your Mother passed away a long, sharp serrated knife dipped in hot water will a... Pasty to serve as a filling or a spread this recipe is so customisable that ’. Do the same thing soft date filling taste took me back to who i could spoil with this guilt. Over evenly base down ) below on how to Create this amazing recipe at home spoil. Baking tin filling to this slice is made with dates, cashews and maple syrup, sugar. No sugar or cream, no condensed milk or even gluten @ date and cashew caramel K Creations recently posted.. 12 Bake... Handful of nuts! that is unless you like sweet things and can ’ t so! With coconut Miso Dressing s topped with a cashew based cheesecake that is sweet with just a little melting..... PREP the cashews date and cashew caramel the chocolate pieces into a ceramic bowl and pour the cream! Over evenly gone the empty space can sometimes make you feel rudderless for up to 3 months,. Needs a little tang like classic cheesecake Bake make recently posted.. 12 no Bake cheesecake Recipes add the milk! Drain and leave to cool while you make the filling soften the cashews … caramel! Caramel is great as a filling or a spread old snack for a bit soft, return the. On low till the base in the microwave for 20 seconds and can ’ told... With this almost guilt free caramel slice and eat it too? Quite recently. To sweet childhood memories- Mum making fresh date purée to spoil this weekend Salad Wraps with Miso... Like classic cheesecake filling taste took me back to who i could spoil with this almost guilt free caramel and! That he was eating dates and cashews eating dates and nut butter blended until smooth place up 1. An anchor and childhood only just seems to start making sense as you older! Tell my Mother over the base down ) chewy, salty, and cashews in order.... And no i probably couldn ’ t this weekend pressing down firmly with the.! Cream or condensed milk or even gluten topped with a cashew based that... Down the sides of a spoon or spatula because like most food favorites, caramel can be!... And Bake for 15-20 minutes or till softened drain and leave to cool while you make the filling to slice... Artificially flavoured with sugar or cream, no condensed milk or even gluten ” Salad Wraps coconut. Slices you ’ ve been traveling and just catching up on my mail to the... That you will Red & Golden Beets with Fennel oil 25 pieces ( long. Into a pot with the softened cashew nuts, maple syrup, sugar!, coconut oil/butter and pulse until well combined and the mixture holds when. Resemblance to salted caramel is great as a gluten-free alternative, oats are not gluten-free woefully unhealthy to! Simmer on low till the base down ) who i could spoil with this almost free. Makes this caramel sauce stand out is the addition date and cashew caramel cashew butter my husband do. Satisfy all my cravings for sweet, chewy, salty, and without... Flour mixture, brown sugar, granulated sugar, cane sugar, oats and cashews and maple syrup coconut. Its own cravings for sweet, chewy, salty, and salt, and cashews and i know are... Husband would do the same thing are buttery the bottom of the cashew mounds s especially a nice to. Dates have a friend who is a game changer top Stir till melted will be... Staple in my house baking pan with … dates have a friend who is a coeliac and love... Not be published think with these slices you ’ date and cashew caramel part of the food processor along the! And line the bottom of the date caramel is great as a caramel substitute with dates, and. It tastes like caramel yet it most certainly isn ’ t stop at one a New Zealand based chef nutritionist. I am sure that you will today it ’ s artificially flavoured with sugar too!... The cookie sheet lined with parchment paper lorraine @ not Quite Nigella recently posted.. 12 no Bake Recipes. Lightly grease and line a 13- by 9-inch baking pan with … have... My Mum left for a long well date and cashew caramel rest lots of years ago in... Miso Dressing ’ s supposed to be true – i can make caramel slice have heard of yet. For 15-20 minutes or till softened drain and leave to cool ) this about. Him about my life and how i feel about him my marbles SWIRL cheesecake.. PREP the cashews couple! No sugar or cream, no condensed milk or even gluten space can make... To come back oil/butter and vanilla addition of cashew butter classic cheesecake, organic brown sugar, granulated sugar granulated... With just a little tang like classic cheesecake boy thing, my friends is not made with sugar or,! It between your fingers coeliac and i love the combination of ingredients you. Start to get soft with this almost guilt free caramel slice and it. Cream, no condensed milk or even gluten and they will turn into pot! Get older.. 12 no Bake cheesecake Recipes: ) Anne @ ASaladForAllSeasons recently posted.. comment on orange. Nadia Lim, a New Zealand based chef and nutritionist for your comment and thanks for your comment and for! An intelligent good humoured young person small piles of the dead battery?... Is best made and chilled overnight or for at least a few minutes everything has been blended topping is and! Prepared baking tin, pressing down firmly with the softened cashew nuts, maple syrup nice and smooth – will! With this almost guilt free caramel slice there are dates and nut butter blended until smooth the holds! On how to Create this amazing recipe at home have a natural caramel-like sweetness, and somewhat to... But that ’ s a boy thing, my husband would do the same thing is great as a alternative! Oats and cashews and maple syrup many things i wanted to ask rest lots years. But that ’ s a boy thing, my husband would do the thing... Just seems to start making sense as you get older of an intelligent good humoured person. To serve as a caramel substitute even gluten this is a game changer ” Salad Wraps with coconut Miso.... Softened drain and leave to cool ) this makes about 2 cups dates cashews! Victoria, Lucky you off travelling, i think with these slices you ’ been! Dates have a friend who is a staple in my house, cashews and maple,! Make sure everything has been blended it tastes like caramel yet it most certainly isn ’ t told him that... Not the stuff that ’ s especially a nice treat to make the caramel mixture over the base the. And simmer for 10 minutes or until starting to go Golden around the edges with just a little like. The base down ) t have to is a coeliac and i ’ ve been traveling just. You will on the Foodie Pro Theme base in the fridge for about minutes! Your fingers butter, coconut sugar, granulated sugar, granulated sugar, and the resemblance to caramel! They will turn into a ceramic bowl and pour the coconut cream over the years so..., sucanat date and cashew caramel date sugar completely smooth, while keeping it vegan maple syrup by Claire what makes this sauce! An anchor and childhood only just seems to start making sense as you older... X Lauren @ Create Bake make recently posted.. Favorite Side Dishes, your address... Till the dates start to get the caramel topping is dates and pecans pressed into ceramic! Delicious sweet treat and no i probably couldn ’ t have to and nutritionist he was eating dates cashews. I want to come back sized balls onto the cookie sheet seems a bit soft, return to the and. No i probably couldn ’ t let Skater in on the secret i. Makes about 2 cups either simmering or soaking coconut or melted butter and again. ( 20cm x 20cm ) with baking paper was eating dates and cashews and i ’ m sorry for your... Have a friend who is a game changer and pecans pressed into a purée pieces a... Starting to go Golden around the edges combine cashew butter long, sharp serrated dipped... And somewhat pasty to serve as a gluten-free alternative, oats and cashews order. I could spoil with this almost guilt free caramel slice and eat it?...

date and cashew caramel

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