1.5 grams sugar. Place in refrigerator a few minutes or until set. Are Keto Peanut Butter Cups Fat Bombs? To Make Your Fat Bombs Keto Diet Friendly: Make sure you use a sugar-free vanilla extract so it doesn’t add any extra pesky carbs to the recipe. The result is a light, but peanut buttery low carb fat bomb studded with pieces of chocolate chips. My suggestion is that you go for an unsweetened and salted variety (I really like the 365 brand from Whole Foods). Fat Bombs are an amazing snack that can not only help curve your sweet tooth but help get your fat macros up when you’r running low. I switch between the two depending on which one I have made or just which one I prefer that day. Fat 9 Carbs 3 Protein 3. Chocolate Peanut Butter Fat Bombs are divine! My other favorite snack is my No Sugar Keto Fudge which is also amazing! The great thing about fat bombs is that they are perfect for when those sweet cravings hit. Nut-Free Chocolate Chip Keto Fat Bombs. Place on a wire baking rack and sprinkle with sea salt. Arrange the fat bombs on the tray then press with a fork to flatten. Related Recipe. These fat bombs are for anybody and everybody that loves the peanut butter chocolate combo! Who doesn’t love the combination of chocolate and peanut butter?! I love a good keto fat bomb recipe because they're so easy to make and they're an awesome snack if you're following a low carb diet! I prefer this natural peanut butter myself. 1.1 g. Check out this recipe. Peanut butter fat bombs. Years ago, my husband used to snack on Reese’s Peanut Butter Cups but we found a way to give him the sweet and savory flavor of chocolate and peanut butter in an easy no-bake recipe that’s a cinch to make – Fat Bombs! Place peanut butter fat bombs in the freezer until firm enough for coating. 1.5 grams protein. fat bombs! These Fat Bombs Are The Bomb. One of my favorite keto desserts, these addicting cookie dough fat bombs with chocolate chips are incredibly easy to make (no cooking involved) and help keep you in ketosis, with 87% of calories coming from fat.These treats have a higher proportion of butter compared to other fat bombs on this site, giving them a more "cooke dough" taste. My keto peanut butter chocolate fat bombs recipe yields thick, decadent, rich ‘n chocolatey cups of fudge-like chocolate that are deliciously complemented with nutty peanut butter flavors bursting throughout. Meanwhile, combine the peanut butter, confectioners sweetener, salt and vanilla. These 5 ingredient fat bombs are ultra-creamy, rich Keto fat bombs made with salted, roasted, natural peanut butter, cream cheese, vanilla, sweetener, and chopped chocolate chips. The Peanut Butter. Low carb goodness! Mix well. Fat Bombs are a low carb, high fat snack that are packed with healthy fats – usually cream cheese, coconut oil, grass-fed butter, peanut butter, almond butter, or ghee. https://divascancook.com/chocolate-peanut-butter-fat-bombs-keto-diet-recipe An easy 4-ingredient recipe for no bake low carb keto chocolate peanut butter protein balls! I’ve been buying SunButter for years, but it never dawned on me to use it in something like a keto fat bomb. While I generally favor homemade nut butters, these keto peanut butter eggs are an exception as you really want that creamy smooth texture. With this vegan keto fat bombs recipe, feel free to adjust the natural sweetener to suit your tastes. Note about Peanut Butter: Make sure you choose a peanut butter that is only peanuts and salt with no added sugars. Cream Cheese Fat Bombs – How does a super quick and easy keto dessert with less than 1 carb sound? Mix the cream cheese erythritol and peanut butter with an electric mixer until smooth. 4. Store in the freezer for up to 3 months. Tips for Making Chocolate Peanut Butter Fat Bombs. Blend together butter, peanut butter, and sweetener (monk fruit, stevia or a mix of stevia and erythritol). (By the way, check out the new packaging!) You could even use some homemade almond butter or cashew butter if you wanted to get fancy. Yield 24 1 x. https://lowcarbyum.com/chocolate-peanut-butter-fat-bomb-recipe Make them in10 minutes and keep them in the freezer all week for a snack on the go. Simple Swaps. A thick and fudgy peanut butter center, covered in a sugar-free chocolate. Prepare a baking sheet with waxed paper or butter; Using a small scoop, portion the fat bombs into approximately 1 tablespoon mounds and place on waxed paper. Paleo, Vegan, Gluten Free. They are a match made in heaven, and you can still enjoy the marriage without all of those evil carbs getting in the way. … You can make this with very little work. The creamy sunflower seed flavor is perfect for fat bombs. Freeze. 3.5 grams total carbs *We use all organic/grassfed ingredients when possible, but … Let’s make these fat bombs! Melt sugar free chocolate and dip peanut butter balls in the chocolate. This recipe is really so simple but the results are very tasty. The Chocolate Peanut Butter Fat Bombs Instructions: Chop the chocolate in small pieces and put it in a shallow bowl; Or just put the cocoa powder in a bowl if you’re using it instead of chopped chocolate. Roll in 1-inch balls and place on a parchment lined baking sheet. In a bowl, combine your peanut butter, swerve, and cream cheese. I just love eating everything from peanut butter cups to Reese’s Pieces. If you are on the keto diet, these are a must try. https://www.thedietchefs.com/keto-peanut-butter-cookie-dough-fat-bomb-recipe Place softened cream cheese, peanut butter, sugar substitute, cocoa powder and 1 tablespoon chopped chocolate chips into a large mixing bowl. Pour a small layer of chocolate in each cup. Easy chocolate peanut butter treats – just 4 ingredients. Once the chocolate is set, evenly distribute the peanut butter into each cup, pressing down a bit to make even. Keto Chocolate Peanut Butter Easter Eggs i.e. Ingredients: One package cream cheese 6-8 tablespoons peanut butter 2 tablespoons butter 1 tablespoon vanilla 1-2 tablespoons stevia 1 (9) oz. I wish I had done it sooner! (You may prefer less chocolate chips)… Since I started following a ketogenic lifestyle, fat bombs have been one of my favorite go-to snacks. My Chocolate Peanut Butter Fat Bombs are so flavorful and the perfect bite for your sweet tooth! Chocolate Peanut Butter Fat Bombs are an easy low carb, keto recipe. No bake chocolate peanut butter fat bombs are a quick and easy keto sweet treat that makes either the perfect low carb dessert, OR as a snack. How To Make Keto Fat Bomb Recipe. These 5-minute keto chocolate peanut butter fat bombs are a quick healthy dessert or protein-packed snack with a peanut-free option! Trust me, you need this recipe in your life:) Keto Chocolate Peanut Butter No Bake Cookies – The ultimate no-bake keto cookie! This year for Halloween, I wanted to come up with a chocolate recipe that as many people as possible can enjoy, with keto, vegan, gluten free, oil free, nut free, and paleo options included. It almost is reminiscent of a peanut butter cookie dough. Freeze the fat bombs for at least 1 hour. Just roll these tasty 3 ingredient peanut butter balls in no sugar crushed chocolate and then freeze.. Peanut butter chocolate fat bombs are keto friendly, low carb, vegetarian and gluten free. These Chocolate Peanut Butter Fat Bombs are easy to make and easy to store in your freezer for a grab-n-go snack for a busy week. package of dark chocolate chips Instructions Use a hand mixer to combine all ingredients except for the chocolate chips After everything is mixed evenly, stir in chocolate chips. Stir until well combined. You can use full sized cupcake liners, mini cupcake liners, or silicone molds to make these fat bombs easily. So having absolutely indulgent, fatty, sweet, easy chocolate peanut butter type fat bombs on hand at all times is essential or you will feel deprived and might slip up on your diet. Chocolate Chip Cookie Dough Fat Bombs Filed Under: Desserts , Per Serving: Under 5g Net Carbs Tagged With: 1-5ingredients , cream cheese , erythritol , gluten free , more60min , nocook , peanut butter , vegetarian 4.84 from 25 votes. These peanut butter chocolate chip fat bombs are the best easy keto snack to fix your sweet craving with only 1.1g of net carbs. While simple these chocolate peanut butter cups make a great end of day dessert or meal pairing on days when your fats are low. Keto cookie dough peanut butter recipe makes the keto diet even better! Peanut Butter – These would also be super delicious with almond butter or cashew butter instead! https://soreyfitness.com/recipes/keto-peanut-butter-cream-cheese-balls If you wanted to make different variations of peanut butter chocolate fat bombs, there are a few things you could do. Fat Bombs can consist of coconut, unsweetened chocolate, nuts, butter… By increments of 30 seconds, melt the chocolate in the microwave (or use the double boiler method) and line another tray or plate with parchment paper. The recipe below uses honey to sweeten the Peanut Butter Chocolate Fat Bombs, but you’ll want to use a few drops of liquid stevia. These yummy treats can be make and frozen for quick fat snack. Make up a big batch on Sunday, and take one from the freezer whenever a chocolate craving hits. 3. Prep: 30 minutes Cook: 0 minutes Total: 30 minutes. Try making peanut butter chocolate chip fat bombs. One our family’s favorites sweet treats are peanut butter cups. Keto Chocolate Peanut Butter Fat Bombs (Dairy-Free) – Another no-bake fat bomb recipe with 1.6 net carbs each. These cups are not directly labeled as fat bombs, however fat is the main macro in this dessert and makes the perfect fat supplement on a keto diet. The Best Peanut Butter and Chocolate Keto Fat Bombs (Try These) If there is one junk food that I could eat day after day, it’s definitely anything that combines peanut butter and chocolate. Place walnuts in a food processor and finely chop. Each is great, but they are better together. Or, leave it out, altogether! 4 Ingredient Keto Peanut Butter Fat Bombs Instructions. Then package the fat bombs in an airtight container between sheets of waxed paper. Approximate Nutrition Facts Per Bomb Based on 24 Bombs (Assuming 8 tablespoons peanut butter and 1 tablespoon xylitol): 6 grams fat.