Credit: Pete’s Recipe Book. Tonnes more Slimming World meals - over 440 at the last count - all sorted by syn and ingredient. Place the onion, potato, stock and peas in a large saucepan. All stock cubes are free now on slimming world and I know knorr make ham flavoured stock cubes so even if you haven't done a boiled ham you can still make this soup. 1 Broccoli Head (s) 1Tbsp Tomato Puree 2 Veg. Oxo cubes This tasty recipe is still creamy tasting but low syn and can be made as syn free if you just want broccoli soup. Bring to the boil then reduce to a simmer, cover & cook for 20 mins, remove cover, add broccoli, cook for 2 mins more. How to make Slimming World Broccoli and Stilton Soup It’s a well loved dish that warms our hearts and reminds us of when our mums would feed us it when we were off school sick. Dig in! Buy me, or make me! This is a collection of Slimming World recipes I thought i would try and put … This soup is quick to make and full of flavour - in fact, it's the best syn free pea and ham soup there is! We've also got a facebook group at … Split Pea Soup. Add the carrots, onion, celery and bay leaf. It was devised to give pleasure, not to deprive. How Does Slimming World Work | The Basics; Slimming World Free Food List 2020; Slimming World Speed Foods List 2020; Slimming World Healthy Extra A list 2020; Slimming World Healthy Extra B List 2020; Gluten Free Foods With Slimming World; 113 Slimming World Top Tips & Ideas To Weight Loss Success From Me & My Followers We help thousands of members achieve their weight loss dreams - you can too. Beatriz is a passionate vegan and mom of three very active boys. 1Tbsp Tomato Puree Broccoli, pea and leek soup is simple, but not when it comes to delivering a vast amount of flavour. This tasty dish is part of our Free Food range, available exclusively at Iceland. Come and see! S&P Temporibus autem quibusdam et aut officiis debitis aut rerum necessitatibus saepe eveniet. 1 onion, sliced. Our aim is good food, low in syns and served with enough laughs to make this dieting business worthwhile. Stir through the herbs, lemon zest and juice, then blitz the soup with a stick blender until completely … It occurs to me only now, that this soup is most virtuous in its ingredients, but, believe me, it tastes nothing of restraint. Add the coconut milk, stock and peas and bring to the boil. 4 cloves garlic sliced. Syn free and low syn recipes for those following the Slimming World plan! 2 Veg. Slimming World Tomato Soup. We are no longer accepting comments on this article. If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. Roughly slice the onion and leek and add to the pan, cooking for 5-10 minutes until soft. This Syn Free Slimming World inspired Pea & Mint Soup is just perfect any time of the year and one of my personal favourites. Brocolli & Cauliflower soup Brocolli and Cauliflower soup - serves 2-3 1 brocolli, cut up 1 cauliflower, cut up 1 potato peeled and diced (this thickens it but can be removed for a thinner soup … ... Slimming World Emma. Place all the vegetables into the bottom of the soup maker. This is not the soup’s chief virtue: the sweetness of the peas and the brassic boldness of the broccoli hold each other in check; and the merest touch of mint in its hinterland gives this a certain delicate grace. STORE NOTE Cool leftovers, then cover and refrigerate within 2 hours of making. FREE. Method Will keep in fridge for up to 3 days. This soup is quick to make and full of flavour - in fact, it's the best syn free pea and ham soup there is! Chop onion, leek and peeled potato and soften in frying pan using frylight. 1 Broccoli Head (s) 2 potatoes, peeled and cut into chunks. 1 Celery stick, finely chopped (s) Slimming World friendly Thick Pea & Ham Soup As I’m writing this in October 2020, the colder days are quickly coming! You'll need potatoes to thicken it up. Discover (and save!) Get full nutrition facts for other Slimming World products and all your other favorite brands. Add all your seasonings including your OXO cube. Ultimate Slimming Tips! 04/03/2020 How to make Slimming World spicy masala fries. Jan 13, 2018 - This week I've made a big batch of Slimming World Pea & Ham Soup and it's syn free, filling and totally yum too so win win! Big mugful of peas. Remember, at www.twochubbycubs.com we post a new Slimming World recipe nearly every day. But it’s also a doddle to make at home when you have a … 55 minutes. Batchelors Cream of Chicken Soup (300g pouch) – 5.5 Syns Batchelors Cream of Mushroom Soup (300g pouch) – 3 Syns Batchelors Cream of Tomato Soup (300g pouch) – 3 Syns Batchelors Cup a Soup Beef & Tomato (22g sachet) – 4 Syns Batchelors Cup a Soup Broccoli & Cauliflower (25g sachet) – 5.5 Syns Batchelors Cup a Soup Chicken (20g sachet) – 4 Syns Creme fraiche (as much as you like – I used about 150ml) Method: Heat oil in a pan. Copyright © 2015 The Mag Theme. This Syn Free Slimming World inspired Pea & Mint Soup is just perfect any time of the year and one of my personal favourites. Then add ¼ litre water and bring back to the boil. Ingredients: 1 onion, peeled and finely chopped 1 medium potato, peeled and finely chopped 800ml vegetable stock 400g frozen peas 2 tbsp finely chopped fresh tarragon 200g lean ham, diced – I actually used left overs from our gammon joint with all the fat removed Salt and freshly ground black pepper Method: Place the onion, […] Remove any fat from the ham and place in a large pan. This Slimming World pea and ham soup is perfect for a filling lunch or supper. Season to taste. This is hands down one of my favourite soups to make, it’s simple, it tastes great and it is a comforting full meal in a bowl. When the potato is cooked through, puree the soup. When a diet is delicious, it makes weight loss a lot easier. 1 head broccoli. 1 Broccoli Head (s) 1Tbsp Tomato Puree 2 Veg. Slimming World. Part of the Daily Mail, The Mail on Sunday & Metro Media Group, Or rather, by all means try whatever fancy mixture you have in the, house, only bear in mind it was your addition should you be less, It occurs to me only now, that this soup is most virtuous in its ingredients, but, believe me, it tastes nothing of restraint. Beatriz Buono-Core. ● Take out the mint teabag, squeezing out all its minty juices as you do so, then put the lid on the saucepan and bring the mint-water to the boil. Cover with water, bring to the boil and simmer for approx 2 hours. Method. Batchelors Soup. We have cream of broccoli soup, broccoli cheese soup and loads more. Method. She studied liberal arts & art history as well as integrated nutrition (Institute of Integrated Nutrition). Broccoli and Cauliflower Soup 2 Syns. If you try it, please come back and leave me a comment below with your feedback. I don’t quite remember what induced me to use a mint teabag as stock for the soup, but very pleased I am too with my innovation. I make this in a large saucepan which is the base of my pressure cooker. Once all ready this Pea Pesto and pasta is perfect served on a bed of mixed baby greens for some speed foods. We've also got a facebook group at … This recipe is syn free and delicious! Get full nutrition facts for other Slimming World products and all your other favorite brands. Note, if you want to try and save on syns, … Published: 20:02 EST, 19 September 2015 | Updated: 20:02 EST, 19 September 2015, "Not for nothing does the great Nigel Slater call me ‘the queen of the frozen pea’ (an accolade I am most proud of)". … your own Pins on Pinterest Please share our recipes far and wide! Half a bag of spinach. Please share our recipes far and wide! And I’m glad to say it delivers – with speedy ease. READ ORIGINAL ARTICLE HERE †More people in the UK choose to attend a Slimming World group each week than any other weight loss group. Bring to the boil then reduce the heat and simmer gently for 20 minutes or until the potatoes are tender. I often find that the hardest part … Home » Slimming World Recipes » How to make Slimming World Broccoli and Stilton Soup. 2 tablespoons olive oil. Broccoli and Stilton soup is one of my favourite soups but shop bought ones are often so high in syns and full of cream etc. Pour mixture in slow cooker and turn to high for 4 hours. https://twochubbycubs.com/2018/08/20/pea-and-ham-thick-soup ... Classic leek and potato soup. ● Now add the broccoli and cook, this time with the pan only partially covered, for about 10 minutes, or until the broccoli is soft. Serve with a teaspoon of Greek Yoghurt. Butternut squash soup. Ingredients: I just love the rich taste and smooth consistency and what a great source of fibre! The frozen peas have a great sweetness to them, which adds a filling free food to this wonderful Slimming World inspired soup. A delicious pea and coconut soup which can be quickly made and thoroughly enjoyed by all the family. https://tastefullyvikkie.com/50-slimming-world-soup-maker-recipes-2 By Rachel Liddle 03/02/2020 Slimming World sweet potato chips are coming to Iceland. Slimming World pea and ham soup. Oxo cubes 500mL hot water S&P Method Spray a saucepan with frylight, put all ingredients except the broccoli in, cook until the onions are soft, add 500ml of veg stock made with the Oxo’s. Broccoli soup recipes (59) Find lots of recipes for homemade broccoli soup that use up every bit of green goodness. Instructions Stove top method. 45 minutes. 1 Leek, finely chopped (s) Add the bacon, and fry until browned, remove and set aside; Spray the pot with cooking oil spray again and add the onion, garlic, carrots, and celery and fry till softened. Hearty Split Pea and Bacon Soup – simple ingredients, packed with flavour and a family favourite!!! Along with the frozen peas, you could easily use frozen broccoli and, what with these two ingredients in the freezer, and the mint teabag, this makes for a great storecupboard supper. If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. Instructions. Speedy Pea & Broccoli Soup. ● Pour the water into a saucepan, one that comes with a lid and that is also large enough to take all the ingredients later, then drop in the teabag, stir in the salt and leave to infuse for 5 minutes. Pea and Ham Soup I love from scratch soup! Chop your potato in to small cubes and add to your pan along with the stock and peas. Nov 27, 2016 - Pea and ham soup – Recipes – Slimming World More Defrost overnight in fridge and reheat as Store Note. 500mL hot water We help thousands of members achieve their weight loss dreams - you can too. 1.2 litres vegetable or chicken stock 1 shallot or small onion, finely chopped 1 garlic clove, crushed 275g frozen peas 2 tbsp freshly chopped mint or dried Salt and freshly ground black pepper. 1 onion, sliced. Reheat gently in a saucepan, stirring occasionally and adding extra water if needed, until piping hot. It always tastes fresher than canned soups and you can make a big batch to freeze or refrigerate for a speedy lunch at home or work. 2 potatoes, peeled and cut into chunks. There are 42 calories in 100 g of Slimming World Pea & Mint Soup. 1 tsp dried sage 1 tsp pepper 4-6 carrots (peeled and sliced) 1 lb (approx) new potatoes cut into large cubes 2 tsp vegetable stock powder (if needed, taste the stock first) If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. One of the bizarre parts of living in the UK is that around this time of year, one day it will be so cold and rainy, and the next will be so sunny! You can also find me on social media. Spray a large pot with some spray oil over medium-high heat. The frozen peas have a great sweetness to them, which adds a filling free food to this wonderful Slimming World inspired soup. Slimming World™ Recipe - Cauliflower And Broccoli Soup Ingredients(0) Deprecated (8192) : Array and string offset access syntax with curly braces is deprecated [ CORE\src\View\Helper\FormHelper.php , line … Spoonie / newbie blogger / foodie. Boil for 10 minutes and then remove from heat. About a litre of chicken or veg stock (less if you want a thicker soup) Seasoning. 1 carrot, finely chopped (s) Iceberg lettuce and pea soup Fry light 1 onion, chopped 1 iceberg lettuce, shredded 800g frozen peas 900ml stoc... Thai fish cakes. Karen couldn’t even walk but she managed to reach the peak of Cascade Mountain, New York after 8 months. Slimming Eats - healthy delicious soups recipes - Slimming world, Weight Watchers, Whole30, paleo, gluten free, dairy free Spice up dinner time with this Cajun classic. Enjoy! Remember, at www.twochubbycubs.com we post a new Slimming World recipe nearly every day. Drain water from broccoli and place in slow cooker with softened onion, leek and potato. I hope you love this Pea & Broccoli Soup as much as I do. Roughly slice the onion and leek and add to the pan, cooking for 5-10 minutes until soft. Put the chicken or vegetable stock in a large saucepan and bring to the boil. There are 42 calories in 100 g of Slimming World Pea & Mint Soup. The comments below have not been moderated. 3.5 syns per portion on Slimming World. Speedy Pea & Broccoli Soup – taking advantage of frozen vegetables, with the addition of just a few fresh ingredients, this soup comes together in just 20 minutes! Set aside to cool slightly, then purée in a blender or food processor until smooth. If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. Please do, though, use pure mint tea and not some fancy mixture. Pea and Broccoli Soup 1. By Rachel Liddle Advertisement - Continue Reading Below. Big mugful of peas. Boil 700ml of water in kettle, add vegetable stock pots and mix. Batchelors Cream of Chicken Soup (300g pouch) – 5.5 Syns Batchelors Cream of Mushroom Soup (300g pouch) – 3 Syns Batchelors Cream of Tomato Soup (300g pouch) – 3 Syns Batchelors Cup a Soup Beef & Tomato (22g sachet) – 4 Syns Batchelors Cup a Soup Broccoli & Cauliflower (25g sachet) – 5.5 Syns Batchelors Cup a Soup Chicken (20g sachet) – 4 Syns 1 Onion, finely chopped (s) Theme by MVP Themes, powered by Wordpress. If you have not tried it then you really should! Add the broccoli and peas, cover, return to the boil and simmer for a further 10 minutes, stirring occasionally. A Slimming World speed soup would not be complete without tomato soup. Slimming World dirty rice and peas. 31.May.2020 - Pea and mint soup - A Slimming World recipe from Little book of soups - Make this syn free split pea and ham soup! If you'd like to lose weight - without ever feeling hungry - welcome to Slimming World. Spray a pan with low calorie cooking spray, then sauté the onion until it starts to soften. Serves 2 In a large soup pot, add the water, peas, broccoli, garlic, salt, pepper, and bouillon and bring to a boil. Not for nothing does the great Nigel Slater call me ‘the queen of the frozen pea’ (an accolade I am most proud of) and this is my latest version, which I’ve been cooking for the past couple of years, and am more than happy to unveil now. This post first appeared on Slimming World Recipes. Simply Nigella: Pea and broccoli soup ... Georgia Fowler ranks as one of world's top 50 highest paid models in 2020 - alongside sisters Gigi and Bella Hadid, Kendall Jenner and Hailey Bieber Half a bag of spinach. Our aim is good food, low in syns and served with enough laughs to make this dieting business worthwhile. Ingredients. PLEASE LIKE AND SHARE! Cool leftovers, then cover and refrigerate within 2 hours of making. Once everything is tender, add the triangles in and blend. Note: If using a pan, just simmer for … OH YES! 1 head broccoli. Whilst the soup is cooking, chop your ham into bitesize pieces and roughly chop the parsley. How to make Slimming World Speedy Pea Soup. Heat butter and oil in a pan over a medium heat until the butter melts. It was devised to give pleasure, not to deprive. https://topslimmingrecipes.com/.../01/08/pea-and-mint-soup-slimming-world About a litre of chicken or veg stock (less if you want a thicker soup) Seasoning. We help thousands of members achieve their weight loss dreams - you can too. Chop broccoli heads and boil in water to soften. Creme fraiche (as much as you like – I … Oxo cubes 500mL hot water S&P Method Spray a saucepan with frylight, put all ingredients except the broccoli in, cook until the onions are soft, add 500ml of veg stock made with the Oxo’s. Finely slice the spring onions and using a couple of sprays of low-calorie cooking spray fry for 2-3 minutes until softening. 4 cloves garlic sliced. You do not have to alter this procedure should you be using frozen broccoli rather than fresh. Slimming World friendly Thick Pea & Ham Soup As I’m writing this in October 2020, the colder days are quickly coming! Just try how delicious this combination is and be the judge yourself. I just love the rich taste and smooth consistency and what a great source of fibre! Spray a saucepan with frylight, put all ingredients except the broccoli in, cook until the onions are soft, add 500ml of veg stock made with the Oxo’s. Heat butter and oil in a pan over a medium heat until the butter melts. Last updated: September 19, 2020 By Jen Mellor This post contains affiliate links. 2 tablespoons olive oil. Method. SERVES 4-6, MAKES APPROX 1.5 LITRES, OR 6 CUPFULS, 1.25 litres hot water, from a recently boiled kettle. ● Once the mint-water is boiling, add the garlic and frozen peas, and then let the pan come back to the boil with the lid on. The views expressed in the contents above are those of our users and do not necessarily reflect the views of MailOnline. We help thousands of members achieve their weight loss dreams - you can too. and don’t forget to check out my FULL RECIPE INDEX with over 500+ delicious Slimming World recipes. Plus: we're pretty funny, apparently. Quis autem vel eum iure reprehenderit qui in ea voluptate velit esse quam nihil molestiae consequatur, vel illum qui dolorem? Boil for 15 to 20 minutes, until the potato is cooked through. Batchelors Soup. ● Let the soup cool just a little before blitzing with a stick blender until smooth, then season to taste and serve. And I’m glad to say it, Exclusive special: Simply Nigella, part one. Place the lid on your soup maker and cook for 28 minutes. Be sure to tag @veggie_inspired and #veggieinspired so I’m sure to see it. You can never have too many pea soups for my family and, indeed, previous books have been rich in pea soups, all of which I still cook. Monday, 29 October 2012. Or rather, by all means try whatever fancy mixture you have in the house, only bear in mind it was your addition should you be less than pleased with it. One of the bizarre parts of living in the UK is that around this time of year, one day it will be so cold and rainy, and the next will be so sunny! My blog for all my Slimming World recipes, hopefully to inspire others. Barley and butternut squash hot pot Butternut squash is widely available and is tasty and easy to cook with. Add 200ml of cold water on top. Place everything in the soup maker and set to smooth. Instant Pot, slow cooker or plain old hob, it's a doddle to make! Let the soup cool just a little before blitzing with a stick blender until smooth, then season to taste and serve. When cooked add the garlic stir the vegetables round and blend for a couple of minutes. https://www.shelllouise.co.uk/2018/01/pea-and-mint-soup-recipe.html Cooled soup can be frozen, in an airtight container, for up to 3 months. Apr 30, 2015 - This Pin was discovered by Alex Woolford. Looking for a tasty, filling soup?