Here's why... You see, indomie is a bit high in calories, low in protein and very low in fibre. Fat 55g. { 540 Kcal. "@type": "SearchAction", 120g. Frequently asked questions about Indomie noodles. Free online calorie counter and diet plan. How does this food fit into your daily goals? In 1982, PT Sanmaru Foods launched its first dry variant (served without soup), Indomie Mi Goreng, which quickly became popular in the Indonesian market. Well, there are many reasons it can be bad for your health. There are 420 calories in 1 packet (85 g) of Indomie Mi Goreng. Servings size : 80 g, Serving per package : 5. Indomie products sold in New Zealand marked “export product” do not contain any meat products or its derivatives. As a pregnant woman, eating whole nutritious food is of utmost importance for proper baby development. Calorie Breakdown: 36% fat, 56% carbs, 8% prot. This is not just my opinion. Now RM3.69, Before RM4.29, Save RM0.60 Promotion valid until 30/09/2020. Contains too much sodium: Indomie contains a high amount of sodium content (salt). "@graph": [ Mmmm....and also try Myojo Sarawak Mee Kolok (an instant version of a popular street stall noodle dish) which is like Mi Goreng without the chilli spice yummmm. Put just the noodles (without the seasoning) into the boiling water and let it cook for about 3 minutes. 690 / 2,300g left. 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NB: These are "indomie chicken" calories. There are many Indomie Mi Goreng flavours to try: Original, Hot & Spicy, Barbeque Chicken, Satay, and many more. (Enter Your E-mail address below and click on the button). Cook noodles. You see, MSG can cause an adverse reaction including headaches, nausea, asthma, hives, swelling, and nasal inflammation in some people. Datenquelle: Extern. And if you must eat noodles, make sure you add vegetables and a good protein source to it. var tve_frontend_options = {"is_editor_page":"","page_events":[],"is_single":"1","ajaxurl":"https:\/\/www.fitnigerian.com\/wp-admin\/admin-ajax.php","social_fb_app_id":"","dash_url":"https:\/\/www.fitnigerian.com\/wp-content\/themes\/thrive-theme\/thrive-dashboard","translations":{"Copy":"Copy"},"post_id":"4330","ip":"41.33.235.98","current_user":[],"post_title":"Indomie \u2013 Calories, Q&A, Dieting, Side effects & Recipes","post_type":"post","post_url":"https:\/\/www.fitnigerian.com\/indomie\/","is_lp":"","post_request_data":[]}; In conclusion, dont eat it. And set aside. }, It has to be a once-in-a-while thing, and eaten in small quantities. Allergy Advice: for allergens including cereals containing gluten, see in bold. And I didn't stop there, I also provide you with a healthier delicious Indomie recipe as "thank you for coming". Then add in your chopped onions, tomatoes, pepper, carrots and green peas. Personalized health review for Indo Mie Instant Noodles, Mi Goreng: 180 calories, nutrition grade (C plus), problematic ingredients, and more. Cholesterol 300g--/ 300g left. lazysizes - v5.1.2 */ Copyright © 2020 by Fitnigerian.com, all rights reserved. 10 % 8g Protein. Those trying to lose weight and burn the calories cannot afford to be addicted to frequent consumption of indomie. Harap dicatat bahwa beberapa makanan mungkin tidak cocok untuk beberapa orang dan Anda disarankan untuk mencari nasehat dari ahli gizi sebelum memulai program pengurangan berat badan atau diet. 32 % 12g Fat. Seasoning Powder: Salt, sugar, flavour enhancers (E621, E627, E631), sugar, yeast extract, pepper, Seasoning Oil: Refined palm oil (contains antioxidant E319), onion (0.1%), Seasoning powder: salt, flavour enhancers (E621, E631, E627), sugar, yeast extract, pepper, garlic powder, artificial chicken flavour (1%), ginger powder. Serving Size : 1 pack. Watch me eat 5 different versions of Indomie Mi Goreng! "@id": "https://www.fitnigerian.com/indomie/#primaryImage", "@id": "https://www.fitnigerian.com/indomie/#webpage" Indomie Mi Goreng is the first, and original, Indonesian mi goreng noodles. "@type": "BlogPosting", Green Dot; Halal - Majelis Ulama Indonesia - LPPOM : 00090000300799; Dry Noodles; Halal; Contains sachets of: seasoning powder, seasoning oil, sweet soy sauce, chili powder; Pack size: 80G; Information. "image": { [CDATA[ */ And a high sodium diet increases your risk of having high blood pressure [source]. 'https://connect.facebook.net/en_US/fbevents.js'); Noch keine Beschreibung für dieses Produkt. Many medical experts also advice against eating noodles while pregnant. Six months later, I only have one package left of the original 20 my mom sent me, back in March. INCLUDES: 10 individually wrapped packets of Indomie Mi Goreng noodles CALORIES: 390 Calories per serving. Indomie Fried Mi Goreng Instant Noodles. Don’t worry if they are slightly undercooked, just use the kettle and pour enough water that they’re completely submerged. Add to cart . You can cook or soak the block of noodles in hot water with the seasoning before eating it. Dominoes pizza is considered the highest calorie fast food meal. Put them in a bowl and set aside. Enter your email below and click on the button below: Automated page speed optimizations for fast site performance, {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}, ownload Free PDF Document of over 100 Nigerian Foods and their Calorie content, 5 ridiculously easy tricks to 'cheat' your way to Fat-loss (. ","empty_password":"ERROR: The password field is empty. Scent Leaf: Uses,Side effects,Benefits,Warnings! With 5 flavour sachets in the pack, add a little or add the lot for the authentic Indonesian mi goreng noodles taste. In 1982, Indomie launched Mi Goreng, the first dry noodles variant (consumed without broth), inspired by the traditional Indonesian fried noodles dish. "@id": "https://www.fitnigerian.com/indomie/#primaryImage" Contain MSG:  MSG or monosodium glutamate (E621) is a common food additive found in many processed foods. "name": "Indomie \u2013 Calories, Q&A, Dieting, Side effects & Recipes", "description": "This post gives you Quick and detailed answers to all questions you have about Indomie noodles. 61 %52 gCarbs. Log Food. Daily Goals. Start; Food Tracker. Live Healthy & Happy. Eating indomie does not directly cause you to gain weight, BUT it can Indirectly cause you to. Comprehensive nutrition resource for Indomie Instant Noodles, Mi Goreng. And protein and fibre are two nutrients responsible for making you feel full and less hungry after eating [1, 2, 3, 4]. Mi Goreng IndoMie, Neue Produkte. "mainEntityOfPage": { "@id": "https://www.fitnigerian.com/indomie/#webpage" n.queue=[];t=b.createElement(e);t.async=!0; [CDATA[ */ Get full nutrition facts for other Indomie products and all your other favorite brands. 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"@type": "ImageObject", This instant noodle derived its inspiration from traditional Indonesian dish called mi goreng, a variant of fried noodle common in Indonesia. "publisher": { ","invalid_email":"Error<\/strong>: The email address isn’t correct. }, Our noodles are made from carefully selected ingredients, the best quality flour and fresh spices from the natural resources of Indonesia giving it a unique and delicious taste.. Indomie comes in many different varieties, the most popular is Mi Goreng. "@type": "ImageObject", MI GORENG SEASONING (as in NOODLE packages ) 3/4 TEASPOON SEASONING ALL PURPOSE MASTERFOODS SMALL BOTTLE 3/4 TEASPOON COLES FRENCH ONION SOUP MIX PKT 45 CENTS 1/8 TEASPOON COLES CRUSHED CHILLI you can adjust to taste on serving 1/3 TEASPOON SWEET SOY SAUCE KELAP MANIS DONT SUBSTITUE plus add 3/4 tsp oil any cooking - Olive fine 270 Cal. "datePublished": "2018-08-04GMT+000007:24:45+00:00", "@id": "https://www.fitnigerian.com/#organization", Net weight (in g) 70g. Add flavours. Unlike conventional instant noodles, Indomie Mi Goreng is best consumed without any broth. Seasoning powder: salt, flavour enhancers (E621, E627, E631), sugar, yeast extract, pepper, artificial flavour (1.9%), garlic powder, leak, onion powder, acidity regulator (E330), lime flavour. Eating Indomie (or any other instant noodles) every once in a while is perfectly okay. "name": "Femi Oja" Read more. "logo": { Mi Goreng von samson.honig | Hochgeladen von: samson.honig (Problem melden) Details. MI GORENG FRIED NOODLES Nutritional Information Serving per package: 80g Ave qty per serving Ave qty per 100g Energy 1676 kJ 2092 kJ (400 kcal) (500 kcal) Fat, of which 19.4g 24.2g - saturates 8.7g 10.9g - mono unsaturates 0.0g 0.0g - polyunsaturates 0.0g 0.0g Carbohydrate 47.8g 59.7g of which - … How to make Indomie healthier and less fattening. Drain noodles. ] Indomie Indomie - Mi Goreng, No Palm Oil . Are These 6 Fat Burning Drinks in your Diet? {if(f.fbq)return;n=f.fbq=function(){n.callMethod? Is there a number I can contact you on to make communication easier as I need a handful of information from you, thank. " crossorigin/> { And as we know, noodles are low in nutrients and full of refined ingredients and chemical additives. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. "headline": "Indomie \u2013 Calories, Q&A, Dieting, Side effects & Recipes", Halal - Majelis Ulama Indonesia. ), (Enter Your E-mail address below and click on the button), Indomie – Calories, Q&A, Dieting, Side effects & Recipes. Your email address will not be published. Learn about the number of calories and nutritional and diet information for Indomie Instant Noodles, Mi Goreng. "@type": "WebSite", 200g. function gtag(){dataLayer.push(arguments);} You can check out the recipe above for inspiration. You'd need to walk 116 minutes to burn 418 calories. Ingredients. } "url": "https://www.fitnigerian.com", Required fields are marked. Melde einen Fehler oder korrigiere die Angaben. We'll get back to you as soon as possible. "inLanguage": "en-US" Lose weight by tracking your caloric intake quickly and easily. Although there are many other brands of instant noodles in Nigeria. 12 / 67g left. Each packet contains a square-shaped block of dried noodles and a packet of seasoning and(or) oil. 58 % 49g Carbs. It is interesting to know that Indomie is own by an Indonesian company (Indofood) and it is distributed in Australia, Asia, Africa, New Zealand, United States, Canada, Europe, and Middle Eastern countries. Indomie Goreng is a type of instant noodle served without soup and is stirred well with soysauce, oil, and seasoning. "datePublished": "2018-08-04T07:24:45+00:00", "query-input": "required name=search_term_string" And its delightful to know that Indomie contains this much of calorie. (U(),z._lsFlush()):V()},checkElems:V,unveil:aa,_aLSL:ca}}(),E=function(){var a,c=A(function(a,b,c,d){var e,f,g;if(a._lazysizesWidth=d,d+="px",a.setAttribute("sizes",d),n.test(b.nodeName||""))for(e=b.getElementsByTagName("source"),f=0,g=e.length;f0)&&"visible"!=x(f,"overflow")&&(d=f.getBoundingClientRect(),g=H>d.left&&Gd.top-1&&F500&&e.clientWidth>500?500:370:d.expand,c._defEx=r,s=r*d.expFactor,t=d.hFac,J=null,O2&&o>2&&!b.hidden? } "@id": "https://www.fitnigerian.com/indomie/#webpage", "dateModified": "2020-11-16T22:06:19+00:00", Please, note these very carefully. Indomie Mi Goreng Instant Stir Fry Noodles, Halal Certified, Chicken Rasa Flavor (Pack of 30): Amazon.sg: Grocery & Gourmet Food "@id": "https://www.fitnigerian.com/#website", Thanks for contacting us! I’m on a weight gain plan and I’m required to consume 3000 calories per day. var thrive_front_localize = {"comments_form":{"error_defaults":{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}},"routes":{"posts":"https:\/\/www.fitnigerian.com\/wp-json\/tcb\/v1\/posts"},"queried_object":{"ID":4330,"post_author":"1"},"tar_post_url":"?tve=true&action=architect&from_theme=1","is_editor":"","ID":"7222","template_url":"?tve=true&action=architect&from_tar=4330","pagination_url":{"template":"https:\/\/www.fitnigerian.com\/indomie\/page\/[thrive_page_number]\/","base":"https:\/\/www.fitnigerian.com\/indomie\/"},"is_singular":"1"}; "url": "https://www.fitnigerian.com/wp-content/uploads/2019/06/Fitnigerian-favicon-1.png" Calories And More", /* ]]> */ (function(e){"use strict";if(!e.loadCSS){e.loadCSS=function(){}}var t=loadCSS.relpreload={};t.support=function(){var t;try{t=e.document.createElement("link").relList.supports("preload")}catch(e){t=false}return function(){return t}}();t.bindMediaToggle=function(e){var t=e.media||"all";function a(){e.media=t}if(e.addEventListener){e.addEventListener("load",a)}else if(e.attachEvent){e.attachEvent("onload",a)}setTimeout(function(){e.rel="stylesheet";e.media="only x"});setTimeout(a,3e3)};t.poly=function(){if(t.support()){return}var a=e.document.getElementsByTagName("link");for(var n=0;n{var a=e.getAttribute("nitro-og-src");var n=e.src.replace(t.oldValue,"");if(e.src.indexOf("data:")===0&&["?","&"].indexOf(n.substr(0,1))>-1){if(a.indexOf("?")>-1){e.setAttribute("nitro-og-src",a+"&"+n.substr(1))}else{e.setAttribute("nitro-og-src",a+"? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Indomie Indomie - Mi Goreng (Without Oil) Serving Size : 80 g. 343 Cal. The seasonings including flavour enhancer 627, 631, 621 are derived from vegetable based ingredients. That is calories in small size indomie, calories in indomie super pack and calories in Hungry Man size indomie... Small Size. Seasoning Powder: Salt, flavour enhancers (E621, E627, E631), sugar, yeast extract, pepper, garlic powder, artificial chicken flavour (1.0%), anti caking agent (E551), ginger powder. Calorie Goal 1,657 cal. They can trigger cells to grow abnormally, which slowly turn into cancerous cells. Products. Great! var TVE_Ult_Data = {"ajaxurl":"https:\/\/www.fitnigerian.com\/wp-admin\/admin-ajax.php","ajax_load_action":"tve_ult_ajax_load","conversion_events_action":"tve_ult_conversion_event","shortcode_campaign_ids":[],"matched_display_settings":[],"campaign_ids":[],"post_id":4330,"is_singular":true,"tu_em":""}; fbq('track', 'PageView'); window.dataLayer = window.dataLayer || []; var tve_frontend_options = {"ajaxurl":"https:\/\/www.fitnigerian.com\/wp-admin\/admin-ajax.php","is_editor_page":"","page_events":[],"is_single":"1","social_fb_app_id":"","dash_url":"https:\/\/www.fitnigerian.com\/wp-content\/themes\/thrive-theme\/thrive-dashboard","translations":{"Copy":"Copy","empty_username":"ERROR: The username field is empty. Click Button Below: Here is the complete list of ingredients used in making Indomie noodles. Terdapat 380 kalori dalam 1 bungkus (85 g). "height": 200 Boil water until it's boiling hot, add the noodles, cook for 3 minutes, drain, add the sauce, mix and serve! Read more. Turbo Touch. Find nutrition facts for over 2,000,000 foods. 29 %11 gFat. Daily Goals. Mix everything thoroughly and then serve. ","min_chars":"At least %s characters are needed","no_headings":"No headings found","registration_err":{"required_field":"Error<\/strong>: This field is required","required_email":"Error<\/strong>: Please type your email address. The quick and straightforward answer is NO. Sweet soy Sauce: Sugar, water, salt, wheat, soybean, spices, sesame oil.Chilli Powder (0.58%)Chilli Powder, PRODUCT MAY ALSO CONTAIN WHEAT AND SULPHITE, Seasoning Powder: Salt, sugar, flavour enhancers (E621, E627, E631), onion powder, garlic powder, yeast extract, artificial chicken flavour (7.5%), Seasoning Oil: Refined palm oil (contains antioxidant E319), chilli, garlic, onion, paprika, Sweet Soy Sauce: Sugar, water, salt, wheat, soybean, spices, sesame oilFried Onion Chilli Powder, PRODUCT MAY ALSO CONTAIN CEREAL, EGG, SULPHITE, INGREDIENTSNoodles: wheat flour (74%), refined palm oil (contains antioxidant E319), salt, acidity regulators (E451, E501, E500), thickener (E412), colour (E101). Here are the 3 sizes of Indomie calories. Indomie has come a long way since its humble beginnings in the 1970’s. Hersteller: IndoMie. Sign Up. Seasoning oil: Refined palm oil (contains antioxidant E319), onions, garlic, lemongrass, galangal, bay leaves, lime leaves, turmeric, ginger, candlenut tree oil.Chilli Powder, Seasoning powder: salt, sugar, flavour enhancers (E621, E631, E627), garlic powder, onion powder, yeast extract, artificial flavour, pepper, anti caking agent (E551), Seasoning oil: refined palm oil (contains antioxidant E319), onion, Sweet soy sauce: sugar, water, salt, wheat, soybean, spices, sesame oil, Chilli sauce: chilli, water, sugar, salt, tapioca starch, acidity regulators (E260, E330), flavour enhancers (E621, E631, E627), garlic flavour, preservatives (E211), Fried onion: onion, refined palm oil (contains antioxidant E319)Chilli Powder, PRODUCT MAY ALSO CONTAIN SOYBEAN, SULPHITE, EGG, Sign up to our mailing list for special offers, news and more, SAVE 10% when ordering a case of 40 packets | FREE Delivery on all UK Mainland orders over £59. If you must eat noodles, it's best you cook them before eating. "url": "https://www.fitnigerian.com/indomie/", Drain noodles. There are 383 calories in 1 pack (170 g) of Indomie Mi Goreng. Wow, this was really helpful. And note the RDI values are based on 2000 calorie diet. Product Description. "@id": "https://www.fitnigerian.com/#organization" This helps to reduce the number of calories and boost both nutritional value and the feeling of fullness. Calories in Indomie based on the calories, fat, protein, carbs and other nutrition information submitted for Indomie. "inLanguage": "en-US", Also, when eating your noodles try to toss in some veggies and a high-quality protein source to bump up the nutrition profile. "url": "https://www.fitnigerian.com/wp-content/uploads/2020/11/Indomie-Stirfry.jpg", I’ll go by your advice and add vegetables n food high in Protein. Noodles: Wheat Flour (62%), Refined Palm Oil (Contains Antioxidant 319), Salt, Acidity Regulators (451, 501, 500), Thickener (412), Colour (101). They come in bigger packets (100g) than Indomie Mi Goreng. /* ]]> */ var tcb_post_lists=JSON.parse('[{\"identifier\":\"[data-css=\\\"tve-u-17240d6d0c1\\\"]\",\"template\":\"tve-u-17240d6d0c1\",\"attr\":{\"query\":\"{'paged':1,'filter':'related','related':['category','post_tag'],'orderby':'rand','order':'DESC','posts_per_page':'3','offset':'1','no_posts_text':'','exclude_current_post':['1'],'queried_object':{'ID':436,'post_author':'1','post_type':'post'}}\",\"type\":\"grid\",\"columns-d\":\"3\",\"columns-t\":\"2\",\"columns-m\":\"1\",\"vertical-space-d\":\"30\",\"horizontal-space-d\":\"30\",\"ct\":\"post_list-43438\",\"ct-name\":\"Small size 05\",\"tcb-elem-type\":\"post_list\",\"pagination-type\":\"none\",\"pages_near_current\":\"2\",\"element-name\":\"Post List\",\"css\":\"tve-u-17240d6d0c1\",\"horizontal-space-m\":\"0\",\"no_posts_text\":\"\",\"total_post_count\":29,\"total_sticky_count\":0,\"posts_per_page\":3,\"featured-content\":\"0\",\"featured-list\":\"tve-u-16f805e6958\",\"vertical-space-m\":\"5\",\"horizontal-space-t\":\"15\",\"article-tcb_hover_state_parent\":\"\",\"disabled-links\":\"1\",\"class\":\"\",\"article-permalink\":\"[tcb-article-permalink]\"},\"query\":{\"paged\":1,\"filter\":\"related\",\"related\":[\"category\",\"post_tag\"],\"orderby\":\"rand\",\"order\":\"DESC\",\"posts_per_page\":3,\"offset\":\"1\",\"no_posts_text\":\"\",\"exclude_current_post\":[\"1\"],\"queried_object\":{\"ID\":436,\"post_author\":\"1\",\"post_type\":\"post\"}},\"posts\":[4798,4484,526]}]');/*Error<\/strong>: Password mismatch"}},"routes":{"posts":"https:\/\/www.fitnigerian.com\/wp-json\/tcb\/v1\/posts"},"post_request_data":[],"ip":"41.33.235.98","current_user":[],"post_id":"4330","post_title":"Indomie \u2013 Calories, Q&A, Dieting, Side effects & Recipes","post_type":"post","post_url":"https:\/\/www.fitnigerian.com\/indomie\/","is_lp":""}; Add your shrimps into the frying pan and let all sides cook for about two minutes. 5 Ridiculously Easy Tricks to "Cheat" Your Way to Fat-Loss, (And each of these tricks takes less than 5 mins to implement. 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