Place the asparagus in a mixing bowl, drizzle the oil mixture over the asparagus and toss gently to coat. Cook Time: 12 minutes. Photo 4. Photo 1 So, in my anticipation of all the asparagus that is to come, I decided to begin experimenting with ways to cook it. Roast for 13-15 minutes. Mix the olive oil, Parmesan cheese, garlic powder, sea salt and black pepper together. Use your hands to mix the asparagus with all of the ingredients, then lay out into … Place the asparagus in a single layer on a baking sheet. 1 lb. This is an asparagus recipe that I've been making for years. Line the top third of the asparagus with lemon … Cut the butts off the asparagus (about 1 inch off the bottoms) and place the asparagus on top of the butter evenly in the pan. Pair this Baked Asparagus with Parmesan recipe with: Pour butter, garlic and spices over asparagus. Baked Asparagus with parmesan and mozzarella cheese is the perfect. When roasting asparagus … Roasting veggetables brings out their sweetness and intensifies the flavor and asparagus is no different. In small bowl combine: butter, olive oil, garlic, salt, black pepper. Serve immediately or at room temperature. Pour over asparagus and toss to evenly coat. Place asparagus back into oven and broil for 3-5 minutes until cheese is bubbly & starts to get toasty brown. The asparagus is loaded with Mozzarella cheese, the Parmesan cheese and bread crumbs add so much flavor to the quick baked recipe. fresh asparagus; 2-3 Tablespoons Olive Oil or Avocado Oil; 1-2 cloves fresh garlic crushed; 1/4 cup lemon juice; 2 Tablespoons of your favorite garlic and herb and black pepper seasoning blend; You can be creative and use other blends too, depending on what you like; 1/2 cup of parmesan cheese if you are not doing dairy, then just omit this and maybe add more of your favorite herbs Enter your Email below & click Submit to begin receiving emails where we post new recipes, tips, gear and more! Asparagus is one of my favorite vegetables, especially in the spring. Be sure to watch the asparagus and not let it cook too long! Those little babies have given delicious fresh asparagus - we can now cut it for as long as we want! Preheat oven to 400 degrees. 10 Best Baked Asparagus with Parmesan Cheese Recipes | Yummly We loaded this roasted asparagus recipe with garlic, cheese and spices to create a satisfying and filling keto vegetable recipe. It is hard to believe that we planted the asparagus bed three years ago! We have enjoyed roasted vegetables for years and they are so easy even in the oven. Oven Roasted Asparagus with parmesan is a recipe that is almost too good to be true! Photo 3 Required fields are marked *. I remember opening the box of crowns when it came in the mail and thinking, "What in the world!". Place in Ziploc bag. Arrange asparagus in single layer in the crust. Preheat oven to 375 F. Mix the olive oil, Parmesan cheese, garlic powder, sea salt and black pepper together. Finally, drizzle the white wine (or honey mead) over the top and bake for 20 minutes in the oven. Place the asparagus in a single layer on a baking sheet. Pour the oil/ butter over top and sprinkle on the garlic powder, salt and pepper. Once you remove the asparagus from the oven, brush liberally with the garlic butter mixture and top with parmesan cheese and crushed peppercorns. With only a few ingredients you can make this easy side dish in 15 minutes! Photo 2 1 bunch asparagus, woody ends trimmed 3 tbsp butter, melted 1 tbsp grated Parmesan cheese 3/4 c shredded mozzarella cheese Italian seasoning 1/2 tsp house seasoning (equal parts garlic powder, onion powder and pepper…combine and store in an airtight container) HOW TO MAKE CHEESY BAKED ASPARAGUS. The asparagus was no exception - with its deep green color and little purple tips, it just seemed to call my name. Cheesy Baked Asparagus with Parmesan and Mozzarella. This is sure to be a family favorite! The garlic and Parmesan flavours taste amazing with the asparagus and go wonderfully with pasta or chicken dinners. I am currently making this to go with our steaks tonight! To roast asparagus in the oven, you will just need to add a little fat like a high quality olive oil or melted butter to help make it crispy on the outside and give it some flavor. I am determined to find delicious recipes and not just eat it raw or in scrambled eggs! Tag @lighterkitchen on Instagram and hashtag it #lighterkitchen. 1 pounds asparagus spears 2 Tbsp olive oil 2 Tbsp powdered garlic salt and pepper, to taste Lemon juice (1 lemon) 1/2 cup grated Parmesan cheese; Instructions. Bake 10 - 15 minutes or until tender. Asparagus is my favorite… and this recipe is quick, easy and family approved! Enjoy! Growing up my Mom made canned asparagus and I loved it. Cut the rough ends off the asparagus and place in prepared pan. I love hearing from you! Bake for 8-10 minutes, until bright green and slightly wilted. Sprinkle with the Parmesan and bread crumbs. Even non-asparagus fans LOVE this recipe! Spray … Easy Broccoli With Cheese Soup (Keto and Low Carb), Oven Roasted Mushrooms with Garlic Butter, Keto Green Bean Casserole with Bacon and Mushrooms, Creamy Keto Mashed Cauliflower with Garlic Butter. I absolutely love asparagus, especially roasted. Not Shown We often eat it prepared simply with just a little olive oil, salt and pepper. Be sure to check out How to Roast Vegetables and Grilled Summer Squash. Bake for about 20 minutes or until the cheese is browned on top. Remove from oven & drizzle lemon juice over asparagus. Spray the inside of a 9x13 casserole dish with olive oil cooking spray. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Comment document.getElementById("comment").setAttribute( "id", "a00c4dd38dabe02d248c459d4eedb3da" );document.getElementById("f806eb54f0").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Easy Baked Asparagus Recipe: How to Bake Asparagus in the Oven Toss to coat and rearrange the asparagus so it is in a single layer. Top that with the shredded Parmesan cheese. In a medium baking dish, toss the asparagus with the oil and arrange in an even layer. The content on this website is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Cheesy Garlic Roasted Asparagus with mozzarella cheese is the best side dish to any meal! Place the spears on a baking sheet and drizzle the asparagus with olive oil and season. Total Time: 17 minutes. Sprinkle with fine sea salt and ground black pepper. Required fields are marked *. There was a lot of preparation for three, forty foot rows! Preheat oven to 400 degrees F. Spray a 9 x 13 inch baking pan with nonstick cooking spray. Your email address will not be published. I must try it with parmesan! Place the asparagus in the bottom of the dish. These Baked Parmesan Asparagus Fries in my new way to cook and enjoy asparagus. Baked Asparagus with parmesan and mozzarella cheese is the perfect Keto side dish. Or turn it into an easy appetizer by making an asparagus tart. Step 1: Use tinfoil to line a baking sheet. 1. Sprinkle Parmesan cheese, sea salt and garlic on top. Your gut health plays a central role in nutrient absorption, and affects all other systems in your body. Place asparagus in a large baking dish, drizzle with olive oil and sprinkle lightly with salt and pepper. How to Bake Asparagus in the Oven. That means long days and easy meals are a must! Sauteed asparagus cooked crisp tender and is a little bit garlicky and a little bit cheesy and ridiculously delicious. They're absolutely easy to make, and they taste pretty good for something so simple. You can also FOLLOW ME on PINTEREST, FACEBOOK, INSTAGRAM, YouTube and TWITTER. With our family size, asparagus is not a vegetable that we have very often - it is a treat! Yield: 3-4. This Cheesy Baked Asparagus is so easy to make and will be a great side dish to any meal. Top with shredded cheese. The bacterial cultures in your intestines are an often overlooked and neglected part of the average diet. Easy was key! Like I said above, the biggest complaint is limp asparagus that comes from cooking it too long. Low Carb, Keto AND the perfect way to get your veggies in! Toss your asparagus in a bit of olive oil and season with salt and pepper. Place asparagus in the dish … Place asparagus spears in the dish; drizzle a little olive oil over the spears. Break tough ends off asparagus. We have been cutting asparagus from our bed for several weeks now and love every meal! I went shopping while I was hungry! Your email address will not be published. Process the Ricotta cheese, yogurt, eggs, half the Parmesan cheese, the scallions, garlic, flour, ... cookie sheet, and bake for 30 minutes, then remove foil and bake another 15 minutes. We served it in a cute white baking dish since baked cheese recipes can look a bit blah in darker or clear dishes. Only 2 net carbs per serving. Then came planting the crowns. Asparagus, Christmas Side Dish, Easter Side Dish, Holiday Side Dish, Keto, Keto Recipe, Low Carb, Low Carb Recipe, Thanksgiving Side Dish, Vegetarian. This garlic Parmesan roasted asparagus is SO GOOD and it’s so simple to make! 1/4 cup shredded Parmesan cheese; salt and pepper, to taste; 1 cup garlic croutons; Instructions. Bake for 15-20 minutes, tossing halfway through. It is quick, easy and delicious. Sprinkle with salt, pepper, garlic, and parmesan cheese. Baked Asparagus with parmesan and mozzarella cheese is the perfect Keto side dish. Top with mozzarella & parmesan cheese. Oven Roasted Asparagus with Garlic, Parmesan, & Lemon. The rows were first dug 2 ½ feet deep then about 10 inches of manure were added and drip irrigation was laid - you can see pictures of the actual process in Asparagus Bed. Wash and cut the ends of the asparagus off. Bake for about 15 minutes, or until the asparagus is tender In a small mixing bowl, whisk together heavy cream, garlic salt, and Parmesan cheese.Pour heavy cream mixture all over the asparagus. I do normally follow a grocery list based on my menu plan and this helps me stay on my allotted grocery budget. Pour garlic oil over asparagus. Constantly looking for new ways to enjoy this vegetable, this recipe right here takes the cake! Preheat oven to 350 degrees. Serve the left over garlic butter as a … * Percent Daily Values are based on a 2000 calorie diet. We served it in a cute white baking dish since baked cheese recipes can look a bit blah in darker or clear dishes. Modified: Sep 1, 2019 7 Comments This post may contain affiliate links. If you are pretty picky with the kind of vegetables that you eat, start with this one and you won't regret it. It was delicious but, this year we will be able to harvest a lot more. Generously spray nonstick cooking spray on top of asparagus. Place the asparagus in a mixing bowl, drizzle the oil mixture over the asparagus and toss gently to coat. Your email address will not be published. Cook garlic and parsley in oil for 3 minutes. Stephanie, I hope you enjoy it as much as we do! Preheat oven to 375 F. Place trimmed asparagus on a rimmed baking sheet, drizzle with 1 tablespoon extra virgin oil olive. If youâve tried this Oven Roasted Asparagus with Parmesan or any other recipe on Cultured Palate please take a minute to rate the recipe and leave a comment letting me know how you liked it. Preheat oven to 400 degrees F Wash asparagus and cut the ends to make them look evenly. 2. Prep Time: 5 minutes. Cheesy Garlic Roasted Asparagus tastes absolutely … Cheesy Garlic Baked Asparagus with Parmesan and Mozzarella cheese makes this low carb side dish recipe spot on for any meal. Emily, the parmesan really adds that little something extra! Place the asparagus in a single layer on a baking sheet. Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes. Ingredients. Preheat the oven to 450°F. Spray the asparagus lightly with a coat of olive oil spray. I have learned so much - to put it another way - I've come a long way baby! Toss the asparagus to coat, then arrange in a row on baking sheet. Known as the "second brain", your gut has more than 100 million neurons, and needs to be nourished. We loaded this roasted asparagus recipe with garlic, cheese and spices to create a satisfying and filling keto vegetable recipe. Sprinkle Parmesan cheese, sea salt and garlic on top. Your email address will not be published. Now the easy part, it’s time to make your Garlic Parmesan Baked Asparagus and it couldn’t be easier to do. Squeeze 1/2 of a lemon over the asparagus. Asparagus cooked at 375F only needs 10 - 15 minutes to become tender! If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately. If you do, you will end up with limp asparagus which will still taste good but there is just something about a ever so slight crunch. Oven Roasted Asparagus is an easy and delicious addition to any meal! Leave a comment and let me know - I would love to hear! Oven Roasted Parmesan Asparagus is definitely a winner! This is such a great asparagus recipe and so delicious for spring and summer! Prep your asparagus by breaking off the woody ends. Baked Garlic Parmesan Asparagus. Mix the olive oil, Parmesan cheese, garlic powder, sea salt and black pepper together. It's quick to make and goes well with roast chicken or my favorite Juicy Baked Pork Chops. After it jumped into my grocery cart, the first idea that popped into my head was roasted asparagus. Place the asparagus in a mixing bowl, drizzle the oil mixture over the asparagus and toss gently to coat. You know how it is when you are hungry and in the grocery store - eeeeverrryyyything looks good! I didn’t have fresh asparagus until I was in my 20’s. This is what spring looks like! Things like parmesan cheese and garlic add incredibly flavor. Bake for 10 minutes at 500 degrees. I first started making this dish when we were pruning the vineyard. Last year as we cut asparagus, much of it was eaten raw. Set the oven to Broil. … Preheat your oven to 400 degrees F. On a baking tray, line up your asparagus. Oven Roasted Garlic Parmesan Asparagus is the perfect addition to any entree and your family will gobble it up! Sprinkle your minced garlic over the top as evenly as you can. The crowns looked like a ball of spaghetti noodles that had gone bad - reeeaaallly bad! You'll find recipes here that focus on prebiotic ingredients, whole vegetables, and probiotics like kefir, sauerkraut and cheese. Roll it around a little to evenly coat spears. Asparagus. This year is the third year for our asparagus bed. I laugh now as I think back to my city-girl naivety! With this Crispy Garlic Parmesan Salmon and Crispy Baked Shrimp Scampi still going crazy on Facebook, I thought what would happen if I merged THAT topping with THIS vegetable.Well holy greens, it came out better than expected.